10 Best Foods To Eat Before Bed To Lose Weight & The Foods You Should Avoid ( Good Foods To Eat Before Bed #5)

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10 Best Foods To Eat Before Bed To Lose Weight & The Foods You Should Avoid ( Good Foods To Eat Before Bed #5)

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Best

best (best),USA pronunciation  adj., [superl. of]good [with]better [as compar.]
  1. of the highest quality, excellence, or standing: the best work; the best students.
  2. most advantageous, suitable, or desirable: the best way.
  3. largest;
    most: the best part of a day.

adv., [superl. of]well [with]better [as compar.]
  1. most excellently or suitably;
    with most advantage or success: an opera role that best suits her voice.
  2. in or to the highest degree;
    most fully (usually used in combination): best-suited; best-known; best-loved.
  3. as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
  4. had best, would be wisest or most reasonable to;
    ought to: You had best phone your mother to tell her where you are going.

n. 
  1. something or someone that is best: They always demand and get the best. The best of us can make mistakes.
  2. a person's finest clothing: It's important that you wear your best.
  3. a person's most agreeable or desirable emotional state (often prec. by at).
  4. a person's highest degree of competence, inspiration, etc. (often prec. by at).
  5. the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
  6. the best effort that a person, group, or thing can make: Their best fell far short of excellence.
  7. a person's best wishes or kindest regards: Please give my best to your father.
  8. all for the best, for the good as the final result;
    to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also,  for the best. 
  9. at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
  10. get or  have the best of: 
    • to gain the advantage over.
    • to defeat;
      subdue: His arthritis gets the best of him from time to time.
  11. make the best of, to cope with in the best way possible: to make the best of a bad situation.
  12. with the best, on a par with the most capable: He can play bridge with the best.

v.t. 
  1. to get the better of;
    defeat;
    beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.

Foods

food (fo̅o̅d),USA pronunciation n. 
  1. any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc.
  2. more or less solid nourishment, as distinguished from liquids.
  3. a particular kind of solid nourishment: a breakfast food; dog food.
  4. whatever supplies nourishment to organisms: plant food.
  5. anything serving for consumption or use: food for thought.
foodless, adj. 
foodless•ness, n. 

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Eat

eat (ēt),USA pronunciation v.,  ate  (āt;
esp. Brit. et) or (Archaic) eat  (et, ēt);
eat•en  or (Archaic) eat  (et, ēt);
eat•ing;
 n. 
v.t. 
  1. to take into the mouth and swallow for nourishment;
    chew and swallow (food).
  2. to consume by or as if by devouring gradually;
    wear away;
    corrode: The patient was eaten by disease and pain.
  3. to make (a hole, passage, etc.), as by gnawing or corrosion.
  4. to ravage or devastate: a forest eaten by fire.
  5. to use up, esp. wastefully;
    consume (often fol. by up): Unexpected expenses have been eating up their savings.
  6. to absorb or pay for: The builder had to eat the cost of the repairs.
  7. (vulgar). to perform cunnilingus or fellatio on.

v.i. 
  1. to consume food;
    take a meal: We'll eat at six o'clock.
  2. to make a way, as by gnawing or corrosion: Acid ate through the linoleum.
  3. be eating someone, [Informal.]to worry, annoy, or bother: Something seems to be eating him—he's been wearing a frown all day.
  4. eat away or  into, to destroy gradually, as by erosion: For eons, the pounding waves ate away at the shoreline.
  5. eat crow. See  crow 1 (def. 7).
  6. eat high off the hog. See  hog (def. 11).
  7. eat humble pie. See  humble pie (def. 3).
  8. eat in, to eat or dine at home.
  9. eat one's heart out. See  heart (def. 23).
  10. eat one's terms. See  term (def. 16).
  11. eat one's words. See  word (def. 14).
  12. eat out, to have a meal at a restaurant rather than at home.
  13. eat out of one's hand. See  hand (def. 36).
  14. eat someone out of house and home, to eat so much as to strain someone's resources of food or money: A group of hungry teenagers can eat you out of house and home.
  15. eat someone's lunch, [Slang.]to thoroughly defeat, outdo, injure, etc.
  16. eat the wind out of, to blanket (a sailing vessel sailing close-hauled) by sailing close on the weather side of.
  17. eat up: 
    • to consume wholly.
    • to show enthusiasm for;
      take pleasure in: The audience ate up everything he said.
    • to believe without question.

n. 
  1. eats, food.
eater, n. 

Before

be•fore (bi fôr, -fōr),USA pronunciation prep. 
  1. previous to;
    earlier or sooner than: Phone me before noon.
  2. in front of;
    ahead of;
    in advance of: his shadow advancing before him; She stood before the window.
  3. ahead of;
    in the future of;
    awaiting: The golden age is before us.
  4. in preference to;
    rather than: They would die before surrendering.
  5. in precedence of, as in order or rank: We put freedom before wealth.
  6. in the presence or sight of: to appear before an audience.
  7. less than;
    until: used in indicating the exact time: It's ten before three.
  8. under the jurisdiction or consideration of: He was summoned before a magistrate.
  9. confronted by;
    in the face of: Before such wild accusations, he was too stunned to reply.
  10. in the regard of: a crime before God and humanity.
  11. under the overwhelming influence of: bending before the storm.
  12. without figuring or deducting: income before deductions.

adv. 
  1. in front;
    in advance;
    ahead: The king entered with macebearers walking before.
  2. in time preceding;
    previously: If we'd known before, we'd have let you know.
  3. earlier or sooner: Begin at noon, not before.

conj. 
  1. previous to the time when: Send the telegram before we go.
  2. sooner than;
    rather than: I will die before I submit.

Bed

bed (bed),USA pronunciation n., v.,  bed•ded, bed•ding. 
n. 
  1. a piece of furniture upon which or within which a person sleeps, rests, or stays when not well.
  2. the mattress and bedclothes together with the bedstead of a bed.
  3. the bedstead alone.
  4. the act of or time for sleeping: Now for a cup of cocoa and then bed.
  5. the use of a bed for the night;
    lodging: I reserved a bed at the old inn.
  6. the marital relationship.
  7. any resting place: making his bed under a tree.
  8. something resembling a bed in form or position.
  9. a piece or area of ground in a garden or lawn in which plants are grown.
  10. an area in a greenhouse in which plants are grown.
  11. the plants in such areas.
  12. the bottom of a lake, river, sea, or other body of water.
  13. a piece or part forming a foundation or base.
  14. a layer of rock;
    a stratum.
  15. a foundation surface of earth or rock supporting a track, pavement, or the like: a gravel bed for the roadway.
    • the underside of a stone, brick, slate, tile, etc., laid in position.
    • the upper side of a stone laid in position.
    • the layer of mortar in which a brick, stone, etc., is laid.
    • the natural stratification of a stone: a stone laid on bed.
  16. skirt (def. 6b).
  17. the flat surface in a printing press on which the form of type is laid.
  18. the body or, sometimes, the floor or bottom of a truck or trailer.
  19. a compact mass of a substance functioning in a reaction as a catalyst or reactant.
    • the canvas surface of a trampoline.
    • the smooth, wooden floor of a bowling alley.
    • the slate surface of a billiard table to which the cloth is fastened.
  20. flesh enveloping the base of a claw, esp. the germinative layer beneath the claw.
  21. Also called  mock, mock mold. [Shipbuilding.]a shaped steel pattern upon which furnaced plates for the hull of a vessel are hammered to shape.
  22. See  bed and board. 
  23. get up on the wrong side of the bed, to be irritable or bad-tempered from the start of a day: Never try to reason with him when he's gotten up on the wrong side of the bed.
  24. go to bed: 
    • to retire, esp. for the night.
    • to engage in sexual relations.
  25. go to bed with, to have sexual intercourse with.
  26. in bed: 
    • beneath the covers of a bed.
    • engaged in sexual intercourse.
  27. jump or  get into bed with, to form a close, often temporary, alliance, usually with an unlikely ally: Industry was charged with jumping into bed with labor on the issue.
  28. make a bed, to fit a bed with sheets and blankets.
  29. make one's bed, to be responsible for one's own actions and their results: You've made your bed--now lie in it.
  30. put to bed: 
    • to help (a child, invalid, etc.) go to bed.
    • to lock up (forms) in a press in preparation for printing.
    • to work on the preparation of (an edition of a newspaper, periodical, etc.) up to the time of going to press.

v.t. 
  1. to provide with a bed.
  2. to put to bed.
  3. [Hort.]to plant in or as in a bed.
  4. to lay flat.
  5. to place in a bed or layer: to bed oysters.
  6. to embed, as in a substance: bedding the flagstones in concrete.
  7. to take or accompany to bed for purposes of sexual intercourse.

v.i. 
  1. to have sleeping accommodations: He says we can bed there for the night.
  2. to form a compact layer or stratum.
  3. (of a metal structural part) to lie flat or close against another part.
  4. [Archaic.]to go to bed.
  5. bed down: 
    • to make a bed for (a person, animal, etc.).
    • to retire to bed: They put out the fire and decided to bed down for the night.
bedless, adj. 
bedlike′, adj. 

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Lose

lose (lo̅o̅z),USA pronunciation v.,  lost, los•ing. 
v.t. 
  1. to come to be without (something in one's possession or care), through accident, theft, etc., so that there is little or no prospect of recovery: I'm sure I've merely misplaced my hat, not lost it.
  2. to fail inadvertently to retain (something) in such a way that it cannot be immediately recovered: I just lost a dime under this sofa.
  3. to suffer the deprivation of: to lose one's job; to lose one's life.
  4. to be bereaved of by death: to lose a sister.
  5. to fail to keep, preserve, or maintain: to lose one's balance; to lose one's figure.
  6. (of a clock or watch) to run slower by: The watch loses three minutes a day.
  7. to give up;
    forfeit the possession of: to lose a fortune at the gaming table.
  8. to get rid of: to lose one's fear of the dark; to lose weight.
  9. to bring to destruction or ruin (usually used passively): Ship and crew were lost.
  10. to condemn to hell;
    damn.
  11. to have slip from sight, hearing, attention, etc.: to lose him in the crowd.
  12. to stray from or become ignorant of (one's way, directions, etc.): to lose one's bearings.
  13. to leave far behind in a pursuit, race, etc.;
    outstrip: She managed to lose the other runners on the final lap of the race.
  14. to use to no purpose;
    waste: to lose time in waiting.
  15. to fail to have, get, catch, etc.;
    miss: to lose a bargain.
  16. to fail to win (a prize, stake, etc.): to lose a bet.
  17. to be defeated in (a game, lawsuit, battle, etc.): He has lost very few cases in his career as a lawyer.
  18. to cause the loss of: The delay lost the battle for them.
  19. to let (oneself ) go astray, miss the way, etc.: We lost ourselves in the woods.
  20. to allow (oneself ) to become absorbed or engrossed in something and oblivious to all else: I had lost myself in thought.
  21. (of a physician) to fail to preserve the life of (a patient).
  22. (of a woman) to fail to be delivered of (a live baby) because of miscarriage, complications in childbirth, etc.

v.i. 
  1. to suffer loss: to lose on a contract.
  2. to suffer defeat or fail to win, as in a contest, race, or game: We played well, but we lost.
  3. to depreciate in effectiveness or in some other essential quality: a classic that loses in translation.
  4. (of a clock, watch, etc.) to run slow.
  5. lose face. See  face (def. 30).
  6. lose out, to suffer defeat or loss;
    fail to obtain something desired: He got through the preliminaries, but lost out in the finals.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Foods

food (fo̅o̅d),USA pronunciation n. 
  1. any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc.
  2. more or less solid nourishment, as distinguished from liquids.
  3. a particular kind of solid nourishment: a breakfast food; dog food.
  4. whatever supplies nourishment to organisms: plant food.
  5. anything serving for consumption or use: food for thought.
foodless, adj. 
foodless•ness, n. 

You

you (yo̅o̅; unstressed yŏŏ, yə),USA pronunciation pron., poss.  your  or  yours, obj.  you, pl.  you;
 n., pl.  yous. 
pron. 
  1. the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case: You are the highest bidder. It is you who are to blame. We can't help you. This package came for you. Did she give you the book?
  2. one;
    anyone;
    people in general: a tiny animal you can't even see.
  3. (used in apposition with the subject of a sentence, sometimes repeated for emphasis following the subject): You children pay attention. You rascal, you!
  4. [Informal.](used in place of the pronoun your before a gerund): There's no sense in you getting upset.
  5. [Archaic.]
    • yourself;
      yourselves: Get you home. Make you ready.
    • a pl. form of the pronoun  ye. 

n. 
  1. something or someone closely identified with or resembling the person addressed: Don't buy the bright red shirt—it just isn't you. It was like seeing another you.
  2. the nature or character of the person addressed: Try to discover the hidden you.

Should

should (shŏŏd),USA pronunciation  auxiliary v.
  1. pt. of  shall. 
  2. (used to express condition): Were he to arrive, I should be pleased.
  3. must;
    ought (used to indicate duty, propriety, or expediency): You should not do that.
  4. would (used to make a statement less direct or blunt): I should think you would apologize.

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